Anisah Miley
LCSW
Let’s help guide you back to your inner self—and others.
Life often asks us to move faster, push harder, and ignore the quiet signals our bodies are sending. Here, you’re invited to do the opposite. Let’s provide a compassionate therapeutic space for those ready to move from survival into a life of deeper connection and ease.
What Guides the Work
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We approach each person’s experience with compassion and interest, staying open and steady while honoring the pace and wisdom of each person’s internal system.
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We honor the body as an essential partner in healing—recognizing that emotions, trauma, and resilience live in the nervous system, breath, and lived experience.
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We are committed to creating a therapeutic space that honors the reality of the impact of systematic oppression on our experiences and internal systems, while supporting personal and collective healing.
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We recognize that our internal systems are influenced by the environments we live in. We honor how connection with nature supports emotion regulation, grounding, and self-energy.
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We understand that rupture is a natural part of all relationships—both between parts of the self and between people. We view repair as an essential, transformative process: a chance to re-attune, restore trust, and deepen understanding.
In therapy, we model and practice repair so clients can move with courage to strengthen harmony within their internal system and foster healthier, more connected relationships in their lives.
